Former professional swimmer
Teaches the Ido portal method in Israel
The Ido Portal method is based on a broad perspective of the world of movement.
The method is used in a variety of tools in order to develop a broad movement as possible:
Body weight work - forced work with Olympic rings, ropes, tension, etc., handstands, mobility and flexibility,
Locomotion (movement language developed by Ido portal) work on coordination inspired by dance and various martial arts.